My experience with Aigul is purely positive and I am very happy I took this step. Having tried multiple therapists, I found myself listened to but without a path forward. As an introspective person, I have spend a lot of time pondering things, oftentimes without closure. This viscious cycle means that I create an echo chamber of my own (often negative) view of life.

The structured approach in the sessions make these abstract concepts quantifiable and clearer; I feel like I am able to take it one step at a time, rather than climbing this massive overshadowing mountain in a rush without proper gear. The push to look inward rather than explain, through mindfulness exercises and inquisitive dialogues, made me feel more grounded and changed my perception of myself.

Aigul helps me find guidance within myself to approach parts of life with a different perspective.  Therapy shakes you up so that you settle down differently, and Aigul gave me the tools to take ownership of this process. Most of all, I feel listened to and cared for