Online Psychotherapy

In the situation where the life context leads you to choose to online therapy/counseling, it would be good to know:

  • ensure a safe and comfortable space where you will not be disturbed and where your privacy is ensured
  • have a good internet connection and have a different spatial arrangement from your current activities (eg work desk)
  • give yourself time before the session to prepare and get into the right mood
  • to access the link received before the meeting, for the platform we agreed to work on
  • according to studies, online customer satisfaction is similar to physical customers

Online sessions can have the objective of individual psychotherapy sessions, but also couple, family and parental counseling psychotherapy. If more people are participating, make sure there is enough space and suitable conditions for all participants.

Testimonials

Diana,

27 ani,
UK,
online

The last 3 years of therapy with Aygül have been an eye, mind and soul opening experience. Aygül has intuitively guided me in uncovering what lies behind my triggers and learning how to be more present with my body, emotions and needs so I can live and feel better with myself. The therapy sessions have been a mix of analytical and creative methods always adapted to my evolving needs and the moments I was navigating. Aygül has a gift for balancing skilful questioning, theoretical explanations, and practical exercises to create a safe space for reflection. I cannot recommend her enough […]

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Peter,

28 ani,
NHL,
online

My experience with Aigul is purely positive and I am very happy I took this step. Having tried multiple therapists, I found myself listened to but without a path forward. As an introspective person, I have spend a lot of time pondering things, oftentimes without closure. This viscious cycle means that I create an echo chamber of my own (often negative) view of life. The structured approach in the sessions make these abstract concepts quantifiable and clearer; I feel like I am able to take it one step at a time, rather than climbing this massive overshadowing mountain in a […]

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