Psychotherapy * Psychosomatics * Cognitive ReDesign

Welcome!

I am Aygül Cheosep, and I'm delighted to meet you at Uploading Happiness, a space of support and inspiration for a more meaningful and well-lived life!

My story begins at the confluence of two big civilisations: the East and the West. It was the perfect context to develope my understanding and integrate different perspectives, to learn how to create bridges, to connect and create synergies between diverse aspects.

I like to believe that I have taken the best of both worlds. Therefore, "to unite" is the verb that defines me, to (re)create connections between people and, most importantly, within individual. [...]

UpLoading Happiness

UpLoadingHappiness is a space - a honeycomb. Bees use it in the hive to store their honey, pollen, and to rear their larvae.

Similar to bees, it helps us cooperate and have spaces where we enhance our well-being, find meaning, and experience happiness.

I hope you find it in the sections below:

  • Psychotherapy - restructuring process in well-functioning of the Self.

  • Personal Development - enhancing and realisation of personal potential.

  • Conscious Embodiment - working with the body, the primary resource for transformation.

  • Journal of Knowledge - ideas and practices good to know.

  • Your Story - inspiring life stories.

  • Events - event agenda and supported programs.


Testimonials

Diana,

27 ani,
UK,
online

The last 3 years of therapy with Aygül have been an eye, mind and soul opening experience. Aygül has intuitively guided me in uncovering what lies behind my triggers and learning how to be more present with my body, emotions and needs so I can live and feel better with myself. The therapy sessions have been a mix of analytical and creative methods always adapted to my evolving needs and the moments I was navigating. Aygül has a gift for balancing skilful questioning, theoretical explanations, and practical exercises to create a safe space for reflection. I cannot recommend her enough […]

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Peter,

28 ani,
NHL,
online

My experience with Aigul is purely positive and I am very happy I took this step. Having tried multiple therapists, I found myself listened to but without a path forward. As an introspective person, I have spend a lot of time pondering things, oftentimes without closure. This viscious cycle means that I create an echo chamber of my own (often negative) view of life. The structured approach in the sessions make these abstract concepts quantifiable and clearer; I feel like I am able to take it one step at a time, rather than climbing this massive overshadowing mountain in a […]

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