We enter this world as a result of a relationship between two people; later on, we are wounded after a relationship, and a chance to heal and transform arises from another relationship.
Relationships are like a living organism, a "whole," in a constant dynamic, nourished by the interactions between partners, reflecting their individual and combined dynamics. The goal of couple psychotherapy is the relationship between partners.
Difficulties that arise from relating as a couple can seem even more challenging, as intimacy and closeness to the other can access our deepest wounds, traumas, and unresolved stories.
Difficulties can take various forms, such as:
Poor communication and accumulated frustrations
Conflicts and issues in managing anger (violence), power struggles
Infidelity, jealousy
Difficulties in sexual and financial aspects
Emotional disconnection, where partners feel unappreciated, misunderstood, unwanted, or unloved
Major changes in the couple's life (arrival of children, job loss, change of residence, lifestyle, etc.)
Separation or imminent divorce
Whether we seek therapy after long periods of suffering or in moments of crisis, following infidelity or an extended period of relationship deterioration, couple psychotherapy offers a chance to transform a crisis into an opportunity for growth. It can be a turning point in resolving dysfunctional dynamics and finding a better path. We can evolve not only as partners but also as individuals.
There is also the situation where the couple is no longer viable as an entity, in which case the psychotherapist can support the partners in leaving the relationship in as smooth, less painful, and less harmful a manner as possible, particularly when children are involved.
Happiness is sweeter when shared, and love thrives when we feel understood, ‘heard’, and appreciated. Take care of the well-being of your relationship!
